Middle Care Tourism Plan (4Days, 3Nights)
Schedule
＊The schedule is a guideline.
When visiting sightseeing spots around Kuromame-san during your stay, bicycles are available for rent, and transfers to JR Shimoyama Station can also be arranged. Please feel free to ask.
【Day 1】
| Time | Activity |
|---|---|
| １１：００ | Meet at Sonobe Station (West Exit) → Check-in |
| １１：３０ | Tour and orientation at Kuromame-san facility |
| １２：３０ | Lunch → together with the residents |
| １３：３０ | Orientation → Introduction to Japanese caregiving |
| １４：３０ | Caregiving Technique Lesson [2h] → From basics to applied: using the body through martial arts principles |
| １６：３０ | Free time |
| １８：３０ | Dinner → Social gathering with Kuromame-san staff |
| Optional: 🪵 Relax in a cypress-wood bath → Hiba bath |
【Day 2】(Example)
| Time | Activity |
|---|---|
| ０８：００ | Breakfast (local cuisine) |
| ０９：３０ | Caregiving Technique Lesson [2h] → Basics: using the body through martial arts principles |
| １２：３０ | Lunch → together with the residents |
| １４：００ | Day-care experience / Cultural activities ※Content varies by season |
| １６：００ | Free time |
| １８：３０ | Dinner (on your own) ＊Not included in the program fee |
| Optional: 🪵 Relax in a cypress-wood bath → Hiba bath |
【Day 3】(Example)
| Time | Activity |
|---|---|
| ０８：００ | Breakfast (local cuisine) |
| ０９：３０ | Caregiving Technique Lesson [2h] → Review & Summary |
| １２：３０ | Lunch → together with the residents |
| １４：００ | Free time |
| １５：００ | Ambassador Certificate Award Ceremony ✨ |
| １８：３０ | Dinner (on your own) ＊Not included in the program fee |
| Optional: 🪵 Relax in a cypress-wood bath → Hiba bath |
【４日目】(Example)
| Time | Activity |
|---|---|
| ０８：００ | Breakfast (local cuisine) |
| ０９：３０ | 【Dialogue & Reflection Session】 |
| １０：３０ | Check-out → Transfer to Sonobe Station (West Exit) |